For-Rest Bath : Nature Connection

Service Description

Join me and fellow participants in a slow wander through nature. Forest Bathing is a new name for a primal practice that has been part of the human experience since the beginning of mankind. It is a calming yet awakening practice of simply 'being' in nature FOR-REST! Not only will this intentional practice of guided invitations calm your nervous system, it will awaken your senses in a whole new way. This class will run every other Sunday morning outside and will be 1.5 hours long . Forest Baths can be enjoyed year round. This class will be held at various locations within the Owen Sound area.